Services & therapies
Individual therapy, professional supervision and workplace support, offered with warmth, care and clinical experience.
How therapy can help
You may know exactly what you want to work through, or simply feel that something is not right. Either is a valid place to begin.
Issues I regularly work with
Explore the options
Psychodynamic therapy explores how early experiences, attachments and relationships may be influencing how you feel and relate today. Together, we can bring patterns into awareness, build insight and make space for new ways of responding.
From £80 per 50-minute session
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DIT is a focused, time-limited psychodynamic therapy, usually delivered over 16 weeks. It can be helpful for depression, anxiety and relationship difficulties, particularly when a defined number of sessions is important.
From £80 per 50-minute session
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EMDR is a research-backed therapy recommended by NICE for PTSD. It helps the brain process experiences that feel frozen or unprocessed. My training also includes attachment-informed EMDR, addictions, parts work, intergenerational trauma and FLASH technique.
From £80 per 50-minute session
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A reflective and restorative space for therapists and professionals to consider client work, ethical practice, professional development and sustainable self-care.
Please enquire for current availability
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Confidential support for employees experiencing stress, depression, relationship difficulties or other concerns that may be affecting wellbeing and work performance.
Tailored to your organisation
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Prompt, compassionate support following a critical or traumatic workplace incident, shaped around the needs of your people and organisation.
Tailored to your organisation
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