Services & therapies
Support for where you are now.
Individual therapy, professional supervision and workplace support, offered with warmth, care and clinical experience.
How therapy can help
There is no threshold for asking for support.
You may know exactly what you want to work through, or simply feel that something is not right. Either is a valid place to begin.
Issues I regularly work with
- Abuse and emotional abuse
- Addiction and alcohol use
- Anger management
- Anxiety and stress
- Bereavement and loss
- Bullying
- Childhood experiences
- Depression
- Domestic abuse
- Health, illness or disability
- Low self-esteem or confidence
- Relationship difficulties
- Separation and divorce
- Sexuality
- Trauma
- Work-related issues
Explore the options
Therapies & professional support.
EMDR
A structured therapy that can help the mind process distressing experiences and reduce their emotional intensity.
From £100 per 50-minute session.
Psychodynamic therapy
Understand how earlier experiences and relationships may be influencing the way you feel, respond and relate today.
From £100 per 50-minute session.
Dynamic Interpersonal Therapy
A structured, relationship-focused therapy that usually takes place over 16 sessions.
From £100 per 50-minute session.
EMDR consultant supervision
EMDR consultant supervision and a reflective, supportive space for thoughtful practice, professional development and sustainable self-care.
From £100 per 50-minute session.
Critical incident support
Prompt, compassionate support following a traumatic or critical workplace incident.
A bespoke response and fee will be agreed with your organisation